I'm sure you guys were all over my 1st partner workout vid and are now looking for another one because hey, variety is essential in this technologically driven world of ours... we can't be expected to sit through the same video twice, not with all these options at our fingertips!
Well here you have it then, another fabulous partner workout you can do anywhere (besides the gym because if you can do a workout anywhere, why be in the stinky gym?!)
Here's what you're going to do:
10 reps each exercise, rest 30 sec between each exercise.
Rest 1 minute after each round.
And here are the moves:
Side plank clap
Reverse lunge toss
Check out the vid to see the moves and then give 'em a go! Let me know what you think once you've finished all three rounds! :)