The Quick Fix

This program helps keep you on track and focused when you’re looking to stay in the groove. You know what to do, but need a little nudging from time to time!

What you’ll get:
Free 45-min Consult
We will define your goals and create a plan that works for you and your lifestyle. Can be done in person or over the phone.

12 In-Home Personal Training Sessions
45 minute sessions that are personally tailored to help you reach your fitness goals

Monthly Food and Fitness Challenges
Created specifically for you, these challenges will prove how small changes create big rewards

Please call or email for further information: