The Quick Fix
This program helps keep you on track and focused when you’re looking to stay in the groove. You know what to do, but need a little nudging from time to time!
What you’ll get:
• Free 45-min Consult
We will define your goals and create a plan that works for you and your lifestyle. Can be done in person or over the phone.
• 12 In-Home Personal Training Sessions
45 minute sessions that are personally tailored to help you reach your fitness goals
• Monthly Food and Fitness Challenges
Created specifically for you, these challenges will prove how small changes create big rewards
Please call or email for further information: