The Super Fit

This program is for those who know the basics but are having a hard time creating a healthy routine. Together we’ll get your body strong and fit, and get you eating the right foods for your body type.

What you’ll get:
Free 45-min Consult
We will define your goals and create a plan that works for you and your lifestyle. Can be done in person or over the phone

18 In-Home Personal Training Sessions
45 minute sessions that are personally tailored to help you reach your fitness goals

Weekly Fat-Busting Eating Guidelines
Stay on track with these superfood recipes that will provide you with a quick and simple way to eat healthy and burn fat

Goal Setting
Monthly goals to help keep you motivated, creating successes, and feeling accomplished

Please call or email for further information: