The Total Transformation

This program proves that small changes can create total transformations! We work together to create a plan that focuses on creating a healthier, stronger, more vibrant you. I’m there for you every step of the way, motivating you, keeping you accountable, and helping you create an amazingly healthy lifestyle.

What you'll get:
• Free 45-min Consult
We will define your goals and create a plan that works for you and your lifestyle. Can be done in person or over the phone

• 24 In-Home Personal Training Sessions
45 minute sessions that are personally tailored to help you reach your fitness goals

Monthly Dish & Dine Guide
Know what to eat week by week with my personalized guide that will help you plan ahead and create fabulous meals using whole foods. We focus on keeping it gluten and dairy-free as well

• Kitchen Raid
We go through everything in your kitchen to clean it out so you can keep it stocked with only the best ingredients

• Goal Setting
Setting monthly goals will help keep you motivated, creating success, and feeling accomplished so you can stay on track!

Please call or email for further information:

212.731.9700